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	<title>Comments for TriathlonExperts.com</title>
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	<description>Triathlon Training, Tips and Coaching &#124; TriathlonExperts.com</description>
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		<title>Comment on Four Key Elements to Transition Competence by Bud Long</title>
		<link>http://www.triathlonexperts.com/2010/11/four-key-elements-to-transition-competence/comment-page-1/#comment-25</link>
		<dc:creator>Bud Long</dc:creator>
		<pubDate>Sat, 13 Nov 2010 02:52:33 +0000</pubDate>
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		<description>Hey, Jay,  great video on the heads up swim drill.  Unfortunately, that is the way I swim most often.   But I&#039;m getting better.  Take care.</description>
		<content:encoded><![CDATA[<p>Hey, Jay,  great video on the heads up swim drill.  Unfortunately, that is the way I swim most often.   But I&#8217;m getting better.  Take care.</p>
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		<title>Comment on Branched Chain Amino Acids &#8211; POWDER by Is your nutrition plan DOA? Time for some CPR!</title>
		<link>http://www.triathlonexperts.com/2010/06/branched-chain-amino-acids-powder/comment-page-1/#comment-20</link>
		<dc:creator>Is your nutrition plan DOA? Time for some CPR!</dc:creator>
		<pubDate>Thu, 07 Oct 2010 16:40:38 +0000</pubDate>
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		<description>[...] exposure to dangerous heavy metals.  Tossing a scoop or two of their Whey Basics protein, powdered BCAA, and electrolyte/energy product in a blender for your pre- and post-training cocktail is a simple, [...]</description>
		<content:encoded><![CDATA[<p>[...] exposure to dangerous heavy metals.  Tossing a scoop or two of their Whey Basics protein, powdered BCAA, and electrolyte/energy product in a blender for your pre- and post-training cocktail is a simple, [...]</p>
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		<title>Comment on Athletic Pure Pack by Shake it up, baby! &#124; Competitive Fitness Group</title>
		<link>http://www.triathlonexperts.com/2010/06/athletic-pure-pack/comment-page-1/#comment-12</link>
		<dc:creator>Shake it up, baby! &#124; Competitive Fitness Group</dc:creator>
		<pubDate>Fri, 16 Jul 2010 01:47:15 +0000</pubDate>
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		<description>[...] be sure to power it up even more by taking your Athletic Pure Pack daily supplement, too. I always find it easier to take my vitamins with a creamy, thick protein [...]</description>
		<content:encoded><![CDATA[<p>[...] be sure to power it up even more by taking your Athletic Pure Pack daily supplement, too. I always find it easier to take my vitamins with a creamy, thick protein [...]</p>
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		<title>Comment on Is your nutrition plan DOA?  Time for some CPR! by mirzacharias</title>
		<link>http://www.triathlonexperts.com/2010/06/is-your-nutrition-plan-doa-time-for-some-cpr/comment-page-1/#comment-11</link>
		<dc:creator>mirzacharias</dc:creator>
		<pubDate>Mon, 12 Jul 2010 23:41:35 +0000</pubDate>
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		<description>Everything is in the store!  Let me know if you want to chat about them further.....</description>
		<content:encoded><![CDATA[<p>Everything is in the store!  Let me know if you want to chat about them further&#8230;..</p>
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		<title>Comment on Is your nutrition plan DOA?  Time for some CPR! by Christine</title>
		<link>http://www.triathlonexperts.com/2010/06/is-your-nutrition-plan-doa-time-for-some-cpr/comment-page-1/#comment-10</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Mon, 12 Jul 2010 22:55:06 +0000</pubDate>
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		<description>where can you buy this?</description>
		<content:encoded><![CDATA[<p>where can you buy this?</p>
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