How to indulge guilt-free this Christmas..... Surf around the web this month, and in the time it takes to say the word ‘fruitcake’ you’ll be pummeled with articles and blogs warning you on the dangers of overeating. Heck, we thought about doing the same thing in our own newsletter to help … [Read more...]
How To Ace Your Exam (Without Cheating)
December 16, 2010 By Leave a Comment
Any good triathlon training program should include regular testing, right? Yet, if you’re like me, it’s pretty much avoided (and by the way? I’m not alone on this). Going out for a run, ride, or swim sounds a whole lot more fun than measuring stuff. But if your goal is to get better, … [Read more...]
Introducing Fast and Faster
November 14, 2010 By
Your Secret to Successful Triathlon Training and Racing Are you a long-course triathlete who wants help explaining your training and racing EXPENSES to your family? How about some ideas for getting your mates on board with your new dietary rules? Do … [Read more...]
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