The Triathlon Experts

Everyone knows that the triathlon swim is the most overlooked aspect of triathlon training for the majority of athletes. I remember mostly ignoring proper swimming training for my first triathlon…resulting in an upleasant experience of back stroking, swallowing reservoir water, and being one of the last people out of the water.

Since then, I have looked for inexpensive and quality resources for improving my triathlon swimming…and have found an excellent resource. Triathlon coach Kevin Koskella has put together a comprehensive triathlon swim training program called “The Complete Guide to Triathlon Swimming”. This is truly a guide for the “rest of us” and sells it for a meager $37 with a money back guarantee.

I spend more on a good pair of bike shorts, and they never fit right anyway. :) I would suggest that you take a look at his program here and invest the minimal cash to greatly improve your swimming today.

Dramatically Improve Your Triathlon Experience

We all have different reasons for doing triathlons. Some are highly competitive, some love all the preparation and gear, and some are doing their first triathlon to expand their sense of self-limits. Whatever the reason, starting the event day off on the right foot sets the tone for the whole race.

Speaking from experience, there is a huge difference between being nervous and worried about the triathlon swim leg - and being relaxed, composed and eagerly looking forward to the first leg.

For some, the swim is the “downer” part of the triathlon. But for others, after successfully applying strategic swim training techniques, the swim is eagerly anticipated, enjoyed and a “strength” of their racing strategy.

Making Friends with the Triathlon Swim

I like how All-American swimmner and coach Kevin Koskella approaches the idea of the triathlon swim leg - by “befriending” it in your training, instead of battling the dragon - as other approaches suggest. He rejects the “No Pain, No Gain” philosophies of youth for pursuing graceful efficiency with less effort.

Makes sense to me. I have never gotten anywhere significant by overtraining, overpowering or “hurting” my way through anything.

He also gives you plenty of coaching for dealing with the mental aspects of the triathlon swim, including overcoming pre-race anxiety. We all know how significant our mental state is in this sport. Anything that can calm our nerves will translate to better performance and more enjoyment!

A Very Comprehensive Program for a Few Bucks

Kevin delivers a full and comprehensive program plus a bunch of bonus e-books for the nominal fee of $37 at his website. I won’t go into more details, because he explains it well on the site. Check it out and let us know how it goes for you by commenting on this article

Knowing what coaching time can cost at the gym (usually from an amateur employee), I think this is a real steal and could be just the secret weapon training tool you have been looking for all this time. And it you don’t like it, he will refund your investment. Nothing to lose there. Enjoy!

This entry was posted on Saturday, June 28th, 2008 at 1:48 pm and is filed under Beginner Triathletes, Triathlon Swimming, Triathlon Training. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.